Medicine Ball 8kg

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Medicine Ball 8kg - was $69.00, now just $45.00! These rubber Medicine balls are a great way to increase many components of exercise. Squats, lunges, core work, crunches are all given a lot more punch by the use of a well-weighted ball. When choosing a weight, go for something that slows you down a bit but is not so heavy that it messes up control of your movements. You can increase weight as you gain more strength.

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Medicine Ball 8kg

Medicine Balls are a great addition to any fitness enthusiast’s arsenal as they are dynamic, versatile and great for developing core strength, balance and co-ordination. Medicine Balls have been used by athletes and Personal Trainers for decades as a means of developing hand-eye co-ordination, building a strong core and general toning and cardiovascular fitness. The Medicine Ball is made from a durable rubber that is easy to clean and resistant to wear and tear. It is also suitable for all ages and there are many great exercises for group activities. The Medicine ball comes in 5 sizes: 2kg, 4 kg, 6kg, 8kg, 10kg..

Click here to see our very own homemade video showing off all of our Lifespan Fitness Equipment.​

Currently only available from our Heidelberg store.

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