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SHIMANO SM-SH56 SPD CLEATS
Shimano SH-56 SPD cleats are multi-directional release replacement cleats for any 2 bolt shoe system.
These are perfect for first-time SPD riders and experienced riders who riding technical trails over rocks and tree roots and want the safety of knowing they can instantly release from their pedals if thing go wrong.
Shimano calls these multi-release because riders can release their foot by rolling or twisting out of the pedal.