MTB Knee Pads

For mountain biking, you should at minimum wear MTB knee pads. They provide crucial protection on and around the knee and extend down to the shin.

Unlike years ago, hard-plastic protection isn't really common. Advancements in materials has allowed more freedom of movement around the knee joint. Better articulation means way more comfort on the bike, especially where a lot of pedalling is required.

They can be worn under MTB pants or with MTB shorts.

Some MTB knee pads use D3O. It's a rate sensitive material that harden on impact then softens to its original state.