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Road Shoes

(38 products)

Road cycling shoes (or road shoes) are specialised footwear designed for riding road bikes. They are engineered to maximise power transfer.

Road shoes help smooth out the pedal stroke, allowing riders to use muscles more efficiently. And stop wasted energy.

Road cycling shoes feature stiff soles that do not bend and come in a lightweight, sleek design.

Road shoes use a 3-bolt cleat system to attach the cleats to the shoes. The cleat then clips into the pedal. Therefore, the cleat and pedal must be the same brand.

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What are road shoes?

A road cycling shoe is a specialised shoe designed for use with road bikes.

It features a stiff sole to maximise power transfer from your legs to the pedals, making your pedalling way more efficient.

Most road shoes are designed to work with clip-in pedal systems (like SPD-SL or Look). These secure your foot to the pedal for better control throughout the pedal stroke.

Road cycling shoes typically have:

  • A 3-bolt cleat system for road-specific pedals.
  • Lightweight, breathable materials for comfort on long rides.
  • Secure closure systems like BOA dials or Velcro straps.
  • Minimal tread on the sole, as they’re not intended for walking.

These shoes are ideal for road cyclists who prioritise speed, efficiency, and long-distance performance.

Shimano RC7

The Shimano RC7 (RC703 is now the latest) road shoes are high-performance cycling shoes built for serious riders. Or those who prefer stiffness, comfort and a precision fit.

Designed for road racing and endurance riding, they combine lightweight materials with pro-level features for efficient power transfer on every ride.

  • Carbon Composite Sole. The ultra-rigid carbon sole ensures optimal power transfer from foot to pedal with minimal energy loss.
  • Dual BOA® L6Z Dials. Independent micro-adjustment for a secure, customised fit across the entire foot.
  • Lightweight Synthetic Upper. Breathable, high-density synthetic leather with perforations enhances ventilation and comfort during long rides.
  • SPD-SL Cleat Compatible. Designed for 3-bolt road pedal systems (not compatible with 2-bolt MTB cleats).
  • Stabilised Power Transfer. Wraparound upper construction and a low stack height midsole improve foot stability and pedalling efficiency.

Why Sole Stiffness Matters in Road Cycling Shoes

Sole stiffness is one of the most important factors when choosing road cycling shoes.

A stiff sole reduces energy loss by ensuring that more of your pedalling force goes directly into the bike. And it's not being absorbed by a flexible shoe.

Unlike casual or walking shoes, which bend and flex with each step, road shoes remain rigid under load.

This improves power transfer. Making your pedalling more efficient, especially during climbs, sprints and long-distance rides.

Benefits of a stiff sole:

  • Maximised power output with every pedal stroke
  • Less foot fatigue on longer rides
  • Improved efficiency over time - ideal for endurance riding and racing
  • Stable platform for consistent pedalling technique

Most high-performance road shoes use carbon or carbon composite soles.

These offer most stiffness with minimal weight.

Entry-level models may use nylon or fibreglass-reinforced soles. Providing a balance between comfort and performance for newer riders.

Whether you're training or racing, a stiff sole helps you ride further, faster and with less effort.

Road shoes — closure systems

If you’re new to road cycling, Velcro or single BOA systems provide simplicity and value. For riders focused on performance, long rides, or racing, a dual BOA setup delivers greatest comfort and precision.

Road cycling shoes come with different closure systems. Each offers varying levels of fit and adjustability:

  • Velcro Straps. Simple, lightweight, and affordable. Great for beginners but less precise and may wear over time.
  • Single BOA Dial. Offers better fit with easy micro-adjustments. Often paired with a Velcro toe strap. Ideal for regular riders.
  • Dual BOA Dials. Allows independent adjustment across the foot for a snug, performance-focused fit. Preferred by serious cyclists and racers.
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