Science In Sport SIS Go Hydro Tablets 20pk - Strawberry & Lime

Science in Sport GO Hydro Tablets - Strawberry & Lime

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports. Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

KEY FEATURES

• Simply drop in water to provide a high electrolyte drink
• High in sodium to help promote hydration
• When hydration is required without the added calories
• Contents: 20 x 4.3g Tablets

DIRECTIONS FOR USE

• Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
• During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
• Once prepared consume within 24 hours.
• Do not consume more than 4 tablets per day.
• Add 1 Hydro tablet to 500ml of water and let it dissolve.